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  • Couple embracing each other
    Family and Community Programs, Quality of Life

    Relationship Essentials: Communicating During Deployment

    This course empowers military couples with positive communication tips in a five-minute course, turning common separation ...

  • Woman grocery shopping
    Quality of Life

    Nutrition Readiness: Pantry Restock

    Restocking your pantry after a PCS move can feel overwhelming and expensive. This course walks you through a simple step-by-step ...

  • Deployment prep guide
    Quality of Life

    Deployment Readiness: Know Before You Go

    This course helps service members and families prepare for deployment by organizing legal, financial and family care documents ...

  • Family at swimming pool
    Family and Community Programs, Quality of Life

    Presidential Fitness Test

    This course explains how the Presidential Fitness Test and the Move Your Way campaign help children and teens build healthy ...

  • Family signs paperwork
    Legal Assistance

    Legal Assistance: Family Law Overview

    Learn how to use installations’ legal assistance offices and Military OneSource for family law issues regarding divorce ...

  • Apartment building
    Housing and Relocation, Legal Assistance

    Legal Assistance: Housing and Tenant Basics

    Service members and families often face housing challenges like unsafe conditions, lease disputes, or sudden PCS moves that ...

  • Woman checking a phone
    Casualty Assistance and Survivor Benefits, Family and Community Programs, Reserve Components

    Red Cross: Sending a Message

    Stay connected when it matters most. In this course, you’ll learn how to send a Red Cross Hero Care Network emergency message ...

  • Military family portrait
    Family and Community Programs, Quality of Life

    Relationship Essentials: Communication Tips

    This course empowers military couples with positive communication tips, transforming common challenges into stronger connections. ...

  • Troops board aircraft
    Quality of Life

    Deployment: Always Ready

    Family readiness is operational readiness. This short course helps military families prepare for deployments, activations ...

  • Using a smartphone
    Quality of Life

    Social Media: Stay Connected, Stay Protected

    When military life takes you far from family and friends, social media can help bridge the physical distance and bring service ...

  • mother kissing baby
    Family and Community Programs, Finance, Quality of Life

    Nutrition Readiness: WIC Essentials for Military Families

    Looking for nutrition support that makes family life healthier—and easier? Start here. This quick course gives military ...

  • Family standing in kitchen
    Quality of Life

    Nutrition Readiness Strategies

    Identify essential resources and strategies to ensure your military family has access to affordable, nutritious food that ...

  • eSAT course thumbnail
    Housing and Relocation

    eSponsorship Application & Training

    Are you a service member looking to help people transition to a new duty station? Use this course to learn about the tools ...

  • EFMP 101 Course Thumnail
    Family and Community Programs

    EFMP 101: A Brief Introduction

    This video provides essential insights into the Exceptional Family Member Program, or EFMP, to discover the program’s key ...

  • REPS program graphic
    Quality of Life

    REPS—Rational Thinking, Emotional Regulation & Problem-Solving

    Ready to Level-Up Your Mental Fitness? Jump into REPS—Rational Thinking, Emotional Regulation & Problem-Solving. Imagine ...

  • Service member writes
    Military Records

    Requesting Military Records

    This course explains what military service records are, why they matter, and how Veterans, service members, survivors, and ...

  • Military oath ceremony
    Reserve Components

    Reserve Component Activation Benefits

    When reserve and National Guard members are activated for more than 30 days, their pay, medical coverage and family support ...

  • VA Disability Claim image
    Disability and VA Benefits

    Department of Veterans Affairs Disability Compensation Course

    To learn more about this topic, select the links on this page.
  • Chapter 35 image
    Education Assistance

    VA Spouses’ and Dependents’ Education Assistance (Chapter 35)

    To learn more about this topic, select the links on this page.
  • Handshake at meeting
    Employment, Quality of Life

    Federal Hiring Spouse Preference

    Learn how to turn your military spouse status into a federal career advantage, whether you are stationed CONUS or OCONUS. ...

  • GI Bill image
    Education Assistance

    Post-9/11 GI Bill (Chapter 33)

    To learn more about this topic, select the links on this page.
  • Employment Resources Image
    Employment

    Personalized Career Planning and Guidance Program (Chapter 36)

    To learn more about this topic, select the links on this page.
  • Insurance Literacy image
    Healthcare and Insurance

    Insurance Literacy

    To learn more about this topic, select the links on this page.
  • Mental Health image
    Healthcare and Insurance

    Mental Health for Families

    To learn more about this topic, select the links on this page.
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